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List Workouts

oura.list_workouts
ActionBusiness appsconnection required

Calls the Oura API with the connection's credentials.

Read the workouts Oura auto-detected or the user entered by hand.

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Connection

Required
Yes — the node will not save without one
Auth type
Bearer token
Providers
Oura
Secret shape
the Oura access token, or {"access_token": "…"}
Resolved by
config.connection_id, else node.connection_id

Configuration

3 fields, none required. A dotted path is a nested object and name[] an array of objects — the editor renders the same tree.

FieldTypeRequiredDefaultConstraintsExample
start_date
Earliest day to return, as YYYY-MM-DD. Leave empty for Oura's default window.
stringNo—iso8601 format2026-09-01
end_date
Latest day to return, as YYYY-MM-DD. Leave empty for Oura's default window.
stringNo—iso8601 format2026-09-10
next_token
Cursor from a previous call's next_token, to fetch the following page.
stringNo———

Example configuration

Every value below is the contract’s own example or default — nothing invented.

{
  "end_date": "2026-09-10",
  "start_date": "2026-09-01"
}

Output

One shape.

result

FieldTypeExample
data[].id
Unique identifier of the workout.
string—
data[].day
The day the workout happened, as YYYY-MM-DD.
string—
data[].activity
The type of activity, e.g. running or cycling.
string—
data[].intensity
How hard the workout was: easy, moderate or hard.
string—
data[].source
Where the workout came from, e.g. manual or autodetected.
string—
data[].label
The label the user gave the workout, when there is one.
string—
data[].calories
Energy burned during the workout, in kilocalories.
number—
data[].distance
Distance travelled during the workout, in metres.
number—
data[].start_datetime
When the workout started.
string—
data[].end_datetime
When the workout ended.
string—
count
How many documents this page carried.
number—
next_token
Cursor for the next page; empty on the last page.
string—
{
  "count": 0,
  "data": [
    {
      "activity": "",
      "calories": 0,
      "day": "",
      "distance": 0,
      "end_datetime": "",
      "id": "",
      "intensity": "",
      "label": "",
      "source": "",
      "start_datetime": ""
    }
  ],
  "next_token": ""
}

Related Oura nodes

See List Workouts run in a workflow.

In a technical demo we add the Oura connection, drop the node on the canvas and let Workflow Health pre-flight it before the first real run.

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